Blood Sugar Impact of Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken
Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken has a BSI score of 91.7, indicating very substantial blood sugar impact. Contains 49.0g carbs, 3.0g sugar, 2.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingCreamy chicken flavor rice & pasta blend in a creamy chicken flavored sauce, creamy chicken contains 49.0g of carbs, 3.0g of sugar, 7.0g of protein, 1.5g of fat, and 2.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Creamy chicken flavor rice & pasta blend in a creamy chicken flavored sauce, creamy chicken contains 74.2g of carbs, 4.6g of sugar, and 3.0g of fiber per 66.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY (MILK), CORN STARCH, VEGETABLES* (CARROTS, ONIONS), HYDROLYZED SOY PROTEIN, SALT, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CREAM CHEESE* (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SPICES, POTASSIUM CHLORIDE, YEAST EXTRACT, CHICKEN BROTH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), SUGAR, NONFAT MILK*, EXTRACT OF TURMERIC (COLOR)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 91.7.
Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken has a Blood Sugar Impact (BSI) score of 91.7. Lower scores indicate less impact on blood glucose levels.
Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken contains 74.2g carbs, 4.6g sugars, 3.0g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce, Creamy Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.