Blood Sugar Impact of Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara
Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara has a BSI score of 47.2, indicating significant blood sugar impact. Contains 31.0g carbs, 7.0g sugar, 6.9g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingZucchini lentil penne pasta with pork and beef meatballs in a marinara sauce, meatball marinara contains 31.0g of carbs, 7.0g of sugar, 18.0g of protein, 14.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 7.0g |
| Fiber | 6.9g |
| Protein | 18.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Zucchini lentil penne pasta with pork and beef meatballs in a marinara sauce, meatball marinara contains 12.2g of carbs, 2.8g of sugar, and 2.7g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, GARLIC, SPICES, CANOLA OIL, DISTILLED VINEGAR, SUGAR, OLIVE OIL), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), MEATBALLS (PORK, BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], TOMATO PASTE, GARLIC, SPICES, SALT, OLIVE OIL, FLAVORINGS), ONIONS, TOMATOES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
|
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🐄
Animal Product
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CHEESE
MILK
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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CHEESE
MILK
SALT
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|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
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🥖
Refined Carb
|
FLOUR*
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💦
Refined Fat
|
OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.2.
Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara contains 12.2g carbs, 2.8g sugars, 2.7g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zucchini Lentil Penne Pasta With Pork And Beef Meatballs In A Marinara Sauce, Meatball Marinara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.