Blood Sugar Impact of Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots
This food has a moderate impact on blood sugar.
Key Nutrients
Per 280.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 10.0g |
| Fiber | 7.0g |
| Protein | 10.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 280.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES AND SAUCE: SKIM MILK, SNAP PEAS, CARROTS, WATER, YELLOW CARROTS, PEAS, RED PEPPERS, BUTTER (CREAM, SALT), CORN STARCH, SOYBEAN OIL, SEA SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS, SALT. COOKED RAVIOLI: BUTTERNUT SQUASH RAVIOLI (ENRICHED DURUM WHEAT FLOUR (WHEAT FLOUR. NIACIN. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERNUT SQUASH PUREE, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, SALT), ONIONS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES), EGGS, LESS THAN 2% OF BUTTERNUT SQUASH POWDER, SPICE, GARLIC POWDER, BROWN SUGAR, CORN STARCH, SALT).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.6.
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash contains 16.4g carbs, 3.6g sugars, 2.5g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.