Blood Sugar Impact of Beef Skirt Steak Marinated For Fajitas
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TAPATIO HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [ADDED AS A PRESERVATIVE]), *BEEF FAJITA SEASONING (POTASSIUM CITRATE, CITRUS MARINADE [SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, CITRIC ACID, ORANGE JUICE SOLIDS, SODIUM CITRATE, APPLE JUICE SOLIDS, LIME JUICE SOLIDS, MALIC ACID, NATURAL FLAVORS, SODIUM DIACETATE, SUCRALOSE, ASCORBIC ACID], GARLIC POWDER, BLACK PEPPER, CUMUN, NATURAL FLAVOR [FOOD STARCH, SUNFLOWER OIL, ROSEMARY EXTRACT, AND GREEN TEA EXTRACT], DEXTROSE, BROMELAIN), **RED BELL PEPPER AND ONION BLEND (BELL PEPPERS, ONION), POTASSIUM LACTATE, SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Beef Skirt Steak Marinated For Fajitas based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Skirt Steak Marinated For Fajitas is a food product in the other meats category with a Blood Sugar Impact score of 5.7.
Beef Skirt Steak Marinated For Fajitas has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Beef Skirt Steak Marinated For Fajitas contains 2.7g carbs, 0.9g sugars, 0.0g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Skirt Steak Marinated For Fajitas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Skirt Steak Marinated For Fajitas compares to similar foods. You can also explore other foods in the other meats category for alternatives.