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Blood Sugar Impact of Beef Skirt Steak Marinated For Fajitas

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Meats Safeway, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 0.0g
Protein 20.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.5g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.0g
Cholesterol 65.5mg 22%
Sodium 189.8mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 20.3mg 2%
Iron 1.8mg 10%
Potassium 630.5mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, TAPATIO HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [ADDED AS A PRESERVATIVE]), *BEEF FAJITA SEASONING (POTASSIUM CITRATE, CITRUS MARINADE [SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, CITRIC ACID, ORANGE JUICE SOLIDS, SODIUM CITRATE, APPLE JUICE SOLIDS, LIME JUICE SOLIDS, MALIC ACID, NATURAL FLAVORS, SODIUM DIACETATE, SUCRALOSE, ASCORBIC ACID], GARLIC POWDER, BLACK PEPPER, CUMUN, NATURAL FLAVOR [FOOD STARCH, SUNFLOWER OIL, ROSEMARY EXTRACT, AND GREEN TEA EXTRACT], DEXTROSE, BROMELAIN), **RED BELL PEPPER AND ONION BLEND (BELL PEPPERS, ONION), POTASSIUM LACTATE, SOYBEAN OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 15% DV

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SYRUP*
Ambiguous
NATURAL FLAVOR*
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE BENZOATE* PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Skirt Steak Marinated For Fajitas based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2675519

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management