Blood Sugar Impact of Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RANCH DIP (NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, SOUR CREAM [CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], SUGAR, LESS THAN 2% OF SALT, MALTODEXTRIN, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED CARROT, DRIED ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, SEASONING BLEND [MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES, NATURAL FLAVOR], CARRAGEENAN), CARROTS, GRAPE TOMATOES, TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY. CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, IN COLLAGEN CASING), COLBY-JACK CHEESE CUBES (COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING]), CELERY, BROCCOLI, SNAP PEAS, MINI PEPPERS, CAULIFLOWER. VEGETABLES MAY VARY BY SEASON.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 13.4.
Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip contains 8.2g carbs, 4.7g sugars, 1.2g fiber, and 10.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Deli Tray With Ranch Dip, Veggie Deli Ranch Dip compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.