Blood Sugar Impact of Mahi Mahi Burgers, Southwest Chipotle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 91.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI, CORN AND PEPPER BLEND (SWEET YELLOW CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, PAPRIKA, SALT, SPICES, SUGAR), POTATO STARCH, CHIPOTLE ADOBO POWDER (TOMATO POWDER, SUGAR, RED WINE VINEGAR, MODIFIED FOOD STARCH, CHIPOTLE CHILI PEPPER, APPLE CIDER VINEGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, SOY SAUCE [SOYBEANS, SALT, VINEGAR], MALTODEXTRIN**, PAPRIKA, CUMIN, MOLASSES, WORCESTERSHIRE SAUCE [VINEGAR, WATER, HYDROLYZED VEGETABLE PROTEIN, SALT, SUGAR, ANCHOVIES, ONION, GARLIC, CITRUS JUICE, TAMARINDS, CITRUS OILS, SPICES], NATURAL FLAVORS, NATURAL EXTRACTIVES OF LEMON, NATURAL EXTRACTIVES OF LIME), COFFEE RUB (SEA SALT, ORGANIC SPICES [ORGANIC CUMIN, ORGANIC CHILE PEPPERS {ORGANIC ANAHEIM, ORGANIC CHIPOTLE}, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CINNAMON, ORGANIC ALLSPICE, ORGANIC CLOVES], ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, ORGANIC COFFEE POWDER, ORGANIC COCOA POWDER, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}]), LIME JUICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Mahi Mahi Burgers, Southwest Chipotle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mahi Mahi Burgers, Southwest Chipotle is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 15.5.
Mahi Mahi Burgers, Southwest Chipotle has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Mahi Mahi Burgers, Southwest Chipotle contains 9.9g carbs, 1.1g sugars, 1.1g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mahi Mahi Burgers, Southwest Chipotle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mahi Mahi Burgers, Southwest Chipotle compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.