Blood Sugar Impact of California White Basmati Organic Rice, California White Basmati
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 GRMg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CALIFORNIA WHITE BASMATI RICE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize California White Basmati Organic Rice, California White Basmati based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pilaf Rice, Pilaf
Harris Teeter Inc.
Brown Instant Rice, Brown
Associated Wholesale Grocers, Inc.
Long Grain Basmati Rice
Otis Mcallister Inc.
Sushi Quality Short Grain Rice
Riviana Foods Inc.
Fancy Long Grain Enriched Rice
Riceland Foods, Inc.
Jasminerice
Kings Super Markets Inc
Indian Basmati White Rice, Indian Bas...
Whole Foods Market, Inc.
Jasmine Thai Fragrant Long Grain Rice...
Riviana Foods Inc.
Brown Long Grain Rice, Brown
Smart & Final Iris Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
California White Basmati Organic Rice, California White Basmati is a food product in the rice category with a Blood Sugar Impact score of 70.9.
California White Basmati Organic Rice, California White Basmati has a Blood Sugar Impact (BSI) score of 70.9. Lower scores indicate less impact on blood glucose levels.
California White Basmati Organic Rice, California White Basmati contains 80.0g carbs, 0.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating California White Basmati Organic Rice, California White Basmati into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how California White Basmati Organic Rice, California White Basmati compares to similar foods. You can also explore other foods in the rice category for alternatives.