Blood Sugar Impact of 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon
30 FLAVORS CANDY, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON has a BSI score of 56.0, indicating substantial blood sugar impact. Contains 28.0g carbs, 21.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g serving30 flavors candy, blueberry, bubble gum, buttered popcorn, cappuccino, caramel corn, chocolate pudding, coconut, cotton candy, a&w cream soda, dr pepper, french vanilla, green apple, juicy pear, sunkist lemon, lemon lime, licorice, orange sherbet, peach, pina colada, pomegranate, red apple, a&w root beer, sizzling cinnamon, strawberry cheesecake, sunkist tangerine, toasted marshmallow, top banana, tutti-fruitti, very cherry, watermelon contains 28.0g of carbs, 21.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
30 flavors candy, blueberry, bubble gum, buttered popcorn, cappuccino, caramel corn, chocolate pudding, coconut, cotton candy, a&w cream soda, dr pepper, french vanilla, green apple, juicy pear, sunkist lemon, lemon lime, licorice, orange sherbet, peach, pina colada, pomegranate, red apple, a&w root beer, sizzling cinnamon, strawberry cheesecake, sunkist tangerine, toasted marshmallow, top banana, tutti-fruitti, very cherry, watermelon contains 93.3g of carbs, 70.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BLUEBERRY PUREE, BANANA PUREE, LEMON PUREE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, STRAWBERRY PUREE, ORANGE PUREE, COCONUT, POMEGRANATE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, LIME JUICE CONCENTRATE, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, PHOSPHORIC ACID, SODIUM CITRATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1 & 2, VANILLA BEANS, TAPIOCA DEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, CAFFEINE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon is a food product in the candy category with a Blood Sugar Impact score of 56.0.
30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon contains 93.3g carbs, 70.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon compares to similar foods. You can also explore other foods in the candy category for alternatives.