Blood Sugar Impact of Gefilte Fish
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CISCO, CARP, SILVER CARP, SUGAR, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONIONS, POTATOES, SALT, POTATO STARCH, POWDERED EGG WHITES, CARRAGEENAN, PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Gefilte Fish based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Petite Scungilli (Sliced Small Conch)
Cape May Canners Inc.
Mussels In Garlic Butter Sauce, Garli...
Wild Caught Sardines In Mustard Sauce...
I. Epstein & Sons, Inc.
Wild Caught Fancy White Lump Crab Meat
Crown Prince, Inc.
Whole Shelled Baby Clams In Water & S...
Alanric Food Distributors, Inc.
Mackerel Fillets In Tomato Sauce, Tom...
Bumble Bee Foods, Llc
Wild Caught Whole Baby Clams
Crown Prince, Inc.
Smoked Mussels
United Natural Foods, Inc.
Roland, Sardines In Olive Oil
American Roland Food Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gefilte Fish is a food product in the canned seafood category with a Blood Sugar Impact score of 9.9.
Gefilte Fish has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Gefilte Fish contains 10.0g carbs, 6.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gefilte Fish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gefilte Fish compares to similar foods. You can also explore other foods in the canned seafood category for alternatives.