Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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UNITED IMPORTS
Canned Seafood
Sardines In Tomato Sauce, Tomato Sauce
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56.0g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 4.0g | 10.0g |
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PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce
PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce
|
120.0g | 0.0 | 180 | 1.0g | 1.8g | 1.8g | 11.0g | 20.0g |
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INDIAN CREEK DESIGN, INC.
Canned Seafood
Wild Caught Gourmet Brisling Sardines In Extra Virgin Olive Oil, Mediterranean Style
INDIAN CREEK DESIGN, INC.
Canned Seafood
Wild Caught Gourmet Brisling Sardines In Extra Virgin Olive Oil, Mediterranean Style
|
78.0g | 0.0 | 180 | 1.0g | 0.0g | 1.0g | 14.0g | 13.0g |
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113.0g | 0.0 | 70 | 1.0g | 1.0g | 1.0g | 0.5g | 15.0g |
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61.0g | 0.0 | 30 | 1.0g | 0.0g | 2.0g | 0.0g | 6.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Fancy Tiny Cocktail Smoked Baby Clams
UNITED NATURAL FOODS, INC.
Canned Seafood
Fancy Tiny Cocktail Smoked Baby Clams
|
47.0g | 0.0 | 90 | 2.0g | 0.0g | 2.0g | 5.0g | 10.0g |
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SPUR TREE SPICES JAMAICA LIMITED
Canned Seafood
Spur Tree Jamaican Ackee In Brine, 19 Oz
SPUR TREE SPICES JAMAICA LIMITED
Canned Seafood
Spur Tree Jamaican Ackee In Brine, 19 Oz
|
99.0g | 0.0 | 150 | 1.0g | 0.0g | 3.0g | 15.0g | 3.0g |
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WALONG MARKETING, INC.
Canned Seafood
Masagana, Mackerel In Natural Oil
|
100.0g | 0.0 | 120 | 7.0g | 0.0g | 7.0g | 6.0g | 9.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
|
85.0g | 0.0 | 100 | 1.5g | 1.5g | 1.5g | 5.0g | 13.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Tomato Sauce
|
60.0g | 0.0 | 54 | 1.0g | 1.0g | 1.0g | 1.3g | 9.7g |
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56.0g | 0.0 | 100 | 1.5g | 1.5g | 1.5g | 5.0g | 13.0g |
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55.0g | 0.0 | 210 | 1.0g | 0.0g | 4.0g | 21.0g | 5.0g |
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RAINCOAST TRADING
Canned Seafood
Wild Pacific Sardines Cumin & Coriander
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56.0g | 0.0 | 60 | 1.0g | 1.0g | 1.0g | 3.0g | 7.0g |
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56.0g | 0.0 | 60 | 2.0g | 0.0g | 2.0g | 2.5g | 7.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
MILKY WAY INT'L TRADING CORP
Canned Seafood
Mw Polar, Sardines In Tomato Sauce
|
56.0g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 4.0g | 10.0g |
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DOS AMIGOS INC.
Canned Seafood
Sardinas En Salsa De Tomate Poicante
|
56.0g | 0.0 | 60 | 1.0g | 0.0g | 1.0g | 3.0g | 8.0g |
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MERCADO LATINO, INC.
Canned Seafood
Wild Caught Imitation Abalone, Wild Caught
MERCADO LATINO, INC.
Canned Seafood
Wild Caught Imitation Abalone, Wild Caught
|
53.0g | 0.0 | 70 | 1.0g | 19.0g | 1.0g | 3.0g | 13.0g |
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47.0g | 0.01 | 95 | 4.0g | 0.0g | 4.0g | 5.0g | 8.0g |
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57.0g | 0.01 | 40 | 2.0g | 0.0g | 2.0g | 0.0g | 7.0g |
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CONNETABLE
Canned Seafood
Connetable, Sardine Fillets In Sunflower Oil, Smoked, Smoked
CONNETABLE
Canned Seafood
Connetable, Sardine Fillets In Sunflower Oil, Smoked, Smoked
|
55.0g | 0.02 | 115 | 1.0g | 0.0g | 1.0g | 7.0g | 13.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.