Blood Sugar Impact of Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can
Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can has a BSI score of 49.0, indicating significant blood sugar impact. Contains 27.0g carbs, 1.0g sugar, 2.1g fiber, 13.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 298.0g servingSwanson canned chicken and dumplings with white and dark chicken meat, 10.5 oz can contains 27.0g of carbs, 1.0g of sugar, 13.0g of protein, 15.0g of fat, and 2.1g of fiber per 298.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 2.1g |
| Protein | 13.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Swanson canned chicken and dumplings with white and dark chicken meat, 10.5 oz can contains 9.1g of carbs, 0.3g of sugar, and 0.7g of fiber per 298.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 298.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC [FOR COLOR]), CHICKEN MEAT, CREAM (MILK), MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: CHICKEN FAT, VEGETABLE OIL, WHEAT FLOUR, SALT, DEHYDRATED CHICKEN, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT, SOY PROTEIN ISOLATE, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, ONION EXTRACT, CELERY EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
|
CREAM
MILK
|
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
|
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⬜
Filler
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STARCH*
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
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🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can is a food product in the food category with a Blood Sugar Impact score of 49.0.
Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can contains 9.1g carbs, 0.3g sugars, 0.7g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swanson Canned Chicken And Dumplings With White And Dark Chicken Meat, 10.5 Oz Can compares to similar foods. You can also explore other foods in the food category for alternatives.