Blood Sugar Impact of Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz.
Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. has a BSI score of 44.3, indicating significant blood sugar impact. Contains 24.0g carbs, 13.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingCrunch 'n munch buttery toffee popcorn with peanuts, 12 oz. contains 24.0g of carbs, 13.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Crunch 'n munch buttery toffee popcorn with peanuts, 12 oz. contains 77.4g of carbs, 41.9g of sugar, and 3.2g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, POPCORN, PEANUTS, SUGAR, BROWN SUGAR, BUTTER, CANOLA OIL, LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY LECITHIN, SODIUM BICARBONATE, CITRIC ACID AND TBHQ (FOR FRESHNESS). CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Caramel Sauce
CALDO INTERNATIONAL INC.
Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps
THE QUAKER OATS COMPANY
Kellogg's Frosted Flakes Cereal 15 Oz
KELLOGG COMPANY US
Chili Spice Mango, Chili Spice
NEW SEASONS MARKET, LLC
Enriched Hot Dog Buns, Hot Dog
WINCO FOODS, INC.
Classic Granola
WE ARE SURROUNDINGS INC.
Organic Spanish Style Ancient Grains Blend
QUINOA CORPORATION
Vitarroz Malta Malt Beverage, 12 Fl Oz
VITARROZ INTERNATIONAL FOODS LLC
Kellogg's Corn Pops Cereal 19.1 Oz
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. is a food product in the food category with a Blood Sugar Impact score of 44.3.
Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. contains 77.4g carbs, 41.9g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunch 'N Munch Buttery Toffee Popcorn With Peanuts, 12 Oz. compares to similar foods. You can also explore other foods in the food category for alternatives.