Blood Sugar Impact of Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz.
Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. has a BSI score of 23.6, indicating moderate blood sugar impact. Contains 12.7g carbs, 1.1g sugar, 0.3g fiber, 23.3g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingBarber foods uncooked breaded cordon bleu boneless stuffed chicken breasts 5 oz. contains 12.7g of carbs, 1.1g of sugar, 23.3g of protein, 18.2g of fat, and 0.3g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.7g |
| Sugars | 1.1g |
| Fiber | 0.3g |
| Protein | 23.3g |
| Fat | 18.2g |
Estimated Blood Sugar Response
Barber foods uncooked breaded cordon bleu boneless stuffed chicken breasts 5 oz. contains 9.1g of carbs, 0.8g of sugar, and 0.2g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (MARINATED UP TO 8% WITH A SOLUTION OF WATER, RICE STARCH, ROASTED CHICKEN, SODIUM PHOSPHATE, SALT, SUGAR, NATURAL FLAVORS), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE [SWISS CHEESE (CULTURED MILK AND SKIM MILK, SALT, ENZYMES), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT], COOKED HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, VINEGAR, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WHEY, DEXTROSE, BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), NATURAL FLAVORS, VEGETABLE OIL, SPICES, BLEND OF ROMANO AND PARMESAN CHEESES [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, SORBIC ACID (PRESERVATIVE), ENZYMES], YEAST, OLEORESIN PAPRIKA AND ANNATTO EXTRACT (COLOR), LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC AND PAPRIKA. PREBROWNED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. is a food product in the food category with a Blood Sugar Impact score of 23.6.
Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. has a Blood Sugar Impact (BSI) score of 23.6. Lower scores indicate less impact on blood glucose levels.
Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. contains 9.1g carbs, 0.8g sugars, 0.2g fiber, and 16.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 5 Oz. compares to similar foods. You can also explore other foods in the food category for alternatives.