Blood Sugar Impact of Wish Bone Russian Salad Dressing, 15 Fl. Oz.
WISH-BONE RUSSIAN SALAD DRESSING, 15 FL. OZ. has a BSI score of 27.3, indicating moderate blood sugar impact. Contains 14.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.4g servingWish-bone russian salad dressing, 15 fl. oz. contains 14.0g of carbs, 7.0g of sugar, 0.0g of protein, 6.0g of fat, and 0.0g of fiber per 35.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Wish-bone russian salad dressing, 15 fl. oz. contains 39.6g of carbs, 19.8g of sugar, and 0.0g of fiber per 35.4 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.4 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF: BEET JUICE CONCENTRATE (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED, YEAST EXTRACT, GARLIC*, XANTHAN GUM, SPICES, ONION*, NATURAL FLAVORS, APPLE*, CORN STARCH, ORANGE JUICE SOLIDS, LEMON JUICE*, VINEGAR*, PAPRIKA, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wish Bone Russian Salad Dressing, 15 Fl. Oz. based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Gold Ketchup With Natural Sugar, 3 Gal Bag In Box Case Of 1
RED GOLD, INC.
Port Pk Penne Alfredo Bowl 30/6 Oz 11.25#
JTM FOOD GROUP
Manwich Bold Sloppy Joe Sandwich Sauce, 24 Oz.
CONAGRA BRANDS, INC
Minor's Demi Glace Sauce Concentrate, 13.6 Oz Tub
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8 Oz.
CONAGRA BRANDS, INC
Vine Ripe Tomato Sauce Low Sodium 15 Oz
RED GOLD INC
Red Gold Mild Salsa, 103 Oz Can
RED GOLD, INC.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz.
CONAGRA BRANDS, INC
Wish Bone Light Italian Salad Dressing, 15 Fl. Oz.
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wish Bone Russian Salad Dressing, 15 Fl. Oz. is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 27.3.
Wish Bone Russian Salad Dressing, 15 Fl. Oz. has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Wish Bone Russian Salad Dressing, 15 Fl. Oz. contains 39.6g carbs, 19.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wish Bone Russian Salad Dressing, 15 Fl. Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wish Bone Russian Salad Dressing, 15 Fl. Oz. compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.