Blood Sugar Impact of Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box
This food has a moderate impact on blood sugar.
Key Nutrients
Per 104.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 104.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, WATER, SKIM MILK, FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), SOYBEAN OIL, MUSHROOMS, 2% OR LESS OF MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, SALT, SUGAR, DRIED ONIONS, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, PALM OIL, ONION POWDER, COOKED MECHANICALLY SEPARATED CHICKEN, GARLIC POWDER, CHICKEN FAT, MALTODEXTRIN, VEGETABLE OIL (CORN AND/OR CANOLA OIL) , SPICES, NATURAL FLAVORS, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, TURMERIC (FOR COLOR), XANTHAN GUM, ONION JUICE, GARLIC JUICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box is a food product in the ready made combination meals category with a Blood Sugar Impact score of 19.6.
Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box contains 10.6g carbs, 1.9g sugars, 1.0g fiber, and 1.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Green Bean Casserole Frozen Entre 18 Oz. Box compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.