Blood Sugar Impact of Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 12.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, HIGH FRUCTOSE CORN SYRUP, NONFAT YOGURT* (CULTURED NONFAT MILK), STRAWBERRIES, SUGAR, SALT, STRAWBERRY PUREE, MONOGLYCERIDES, SODIUM ALGINATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) [POTASSIUM SORBATE (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)], LOCUST BEAN GUM, RED 40, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, CALCIUM LACTATE, GUAR GUM, MALIC ACID, PECTIN, XANTHAN GUM, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry is a food product in the butter & spread category with a Blood Sugar Impact score of 5.7.
Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry contains 25.0g carbs, 25.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brummel & Brown Buttery Spread, Creamy Strawberry, 10% Nonfat Yogurt, 34% Vegetable Oil Spread, Creamy Strawberry compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.