Blood Sugar Impact of Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct
MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 39OZ 4CT has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 17.8g carbs, 2.0g sugar, 5.3g fiber, 12.6g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 93.0g servingMorningstar farms veggie burgers spicy black bean 39oz 4ct contains 17.8g of carbs, 2.0g of sugar, 12.6g of protein, 6.1g of fat, and 5.3g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.8g |
| Sugars | 2.0g |
| Fiber | 5.3g |
| Protein | 12.6g |
| Fat | 6.1g |
Estimated Blood Sugar Response
Morningstar farms veggie burgers spicy black bean 39oz 4ct contains 19.1g of carbs, 2.2g of sugar, and 5.7g of fiber per 93.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), ONIONS, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CORN, SOY FLOUR, TOMATOES, ONION POWDER, WHEAT GLUTEN, EGG WHITES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE (MILK), CORNSTARCH. CONTAINS 2% OR LESS OF SPICES, TOMATO POWDER, TOMATO JUICE, SALT, GARLIC POWDER, NATURAL FLAVOR, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), JALAPENO PEPPERS, GUM ARABIC, COOKED ONION AND CARROT JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tuttorosso Green Tomato Sauce No Salt Added 28 Oz
RED GOLD
Morningstar Farms Breakfast Sausage Links 8 Oz
KELLOGG COMPANY US
Hunt's Whole Peeled Plum Tomatoes, 28 Oz.
CONAGRA BRANDS, INC
Kashi Entre's Mayan Harvest Bake 10 Oz
KASHI US
Sweet Earth Baja Breakfast Burrito, Frozen Burrito
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz.
CONAGRA BRANDS, INC
Birds Eye Meal Starters Broccoli Alfredo, Frozen Meal, 17 Oz.
CONAGRA BRANDS, INC
Hunt's Organic Tomato Sauce, 15 Oz.
CONAGRA BRANDS, INC
Morningstar Farms Veggie Burgers Vegi Max 36 Oz 4 Ct
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 24.0.
Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct contains 19.1g carbs, 2.2g sugars, 5.7g fiber, and 13.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.