Blood Sugar Impact of Belgian Chocolate Gelato, Belgian Chocolate
Belgian Chocolate Gelato, Belgian Chocolate has a BSI score of 76.1, indicating very substantial blood sugar impact. Contains 40.0g carbs, 38.0g sugar, 1.1g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 132.0g servingBelgian chocolate gelato, belgian chocolate contains 40.0g of carbs, 38.0g of sugar, 6.0g of protein, 12.0g of fat, and 1.1g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 38.0g |
| Fiber | 1.1g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Belgian chocolate gelato, belgian chocolate contains 30.3g of carbs, 28.8g of sugar, and 0.8g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR+, CREAM, EGG AND EGG YOLK, DEXTROSE+, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), COCOA BUTTER, CAROB BEAN GUM, SOY LECITHIN, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
EGG
MILK
|
|
💪
Protein
|
CREAM
EGG
MILK
|
Food Tags
These tags help categorize Belgian Chocolate Gelato, Belgian Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fudge Swirl Reduced Fat Ice Cream
SUPERVALU, INC.
Mint Chip Organic Ice Cream, Mint Chip
WHOLE FOODS MARKET, INC.
Coconut Pineapple Ice Cream, Coconut Pineapple
ROYAL ICE CREAM COMPANY
Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl, Chocolate Chip & Chocolate Chocolate Chip Cookies, Milk & Cookies
BEN & JERRY'S HOMEMADE INC.
Mini Sticks Vanilla With Dark Chocolate & Almonds Ice Cream, Vanilla; Dark Chocolate; Almonds
MARS, INC.
Real Premium Chocolate Ice Cream, Chocolate
SCHNUCK MARKETS, INC.
Original Caramel Vanilla Ice Cream Topped With Caramel, Whipped Topping & Chocolate Chips, Original Caramel
FRIENDLY ICE CREAM CORP.
Mint Chip Ice Cream, Mint Chip
WAL-MART STORES, INC.
Oat Crumble Yogurt Ice Cream, Wild Blueberry
GIFFORD'S DAIRY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Belgian Chocolate Gelato, Belgian Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 76.1.
Belgian Chocolate Gelato, Belgian Chocolate has a Blood Sugar Impact (BSI) score of 76.1. Lower scores indicate less impact on blood glucose levels.
Belgian Chocolate Gelato, Belgian Chocolate contains 30.3g carbs, 28.8g sugars, 0.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Belgian Chocolate Gelato, Belgian Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Belgian Chocolate Gelato, Belgian Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.