Blood Sugar Impact of Marshmallows Dipped In Dark Chocolate Candy Cane
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN), SUGAR, CANDY CANE PIECES (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, EMULSIFIER: SOY LECITHIN, PEPPERMINT OIL), DEXTROSE, ICING SUGAR, GELATIN, NATURAL MINT FLAVOR, MILK PROTEINS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marshmallows Dipped In Dark Chocolate Candy Cane based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Candy Blox
Concord Confections
Wormies Gummy Candy
Allan
Happy Holiday Fudge Bites, 'Nut'orious
Tecmac Llc
Big Win, Peppermint Puffs
Rite Aid Corporation
Old Fashioned Christmas Mix
Weis Markets, Inc.
Gift Set Assorted Mini Airheads Candy
P.C. Woo, Inc.
White Chocolate Peanut Butter Balls
Bristol Farms
Halloween Fruit Flavored Snacks, Pine...
Aldi Inc.
Peppermint Fudge Candy Cane
Gs1 Mexico
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallows Dipped In Dark Chocolate Candy Cane is a food product in the candy category with a Blood Sugar Impact score of 39.2.
Marshmallows Dipped In Dark Chocolate Candy Cane has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Marshmallows Dipped In Dark Chocolate Candy Cane contains 70.0g carbs, 60.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallows Dipped In Dark Chocolate Candy Cane into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallows Dipped In Dark Chocolate Candy Cane compares to similar foods. You can also explore other foods in the candy category for alternatives.