Blood Sugar Impact of Wild Oats Marketplace, Tandoori Naan Bread
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SUGAR, YEAST, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ENZYMES, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Wild Oats Marketplace, Tandoori Naan Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Submarine Enriched Rolls
Gonnella Baking Company
Extra Thin Enriched Bread
H E Butt Grocery Company
Croissant Bread, Croissant
Bimbo Bakeries Usa, Inc.
Cinnamon Bread With Cinnamon Bursts, ...
Flowers Foods, Inc.
Italian Seeded Enriched Bread, Italian
Nash Finch Company
Hemp Seed Bread, Hemp Seed
United States Bakery
Organic Sprouted Whole Wheat
Toufayan Bakery Inc
Real Jewish Rye Seedless Bread, Rye
Bimbo Bakeries Usa, Inc.
Organic Spelt English Muffins, Spelt
The Hain Celestial Group, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Oats Marketplace, Tandoori Naan Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 46.9.
Wild Oats Marketplace, Tandoori Naan Bread has a Blood Sugar Impact (BSI) score of 46.9. Lower scores indicate less impact on blood glucose levels.
Wild Oats Marketplace, Tandoori Naan Bread contains 45.6g carbs, 3.5g sugars, 3.5g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Oats Marketplace, Tandoori Naan Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Oats Marketplace, Tandoori Naan Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.