Blood Sugar Impact of Sun Dried Tomatoes In Oil
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED TOMATOES 50%, SUNFLOWER OIL, PEPPERS, CAPERS, WINE VINEGAR, SALT, OREGANO, HOT CHILLY, GARLIC AROMA, CITRIC ACID, PRESERVATIVE ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Sun Dried Tomatoes In Oil based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cornichons With Herbs
Aldi Inc.
Artichoke Paste
Fratelli Mantova Fu Vincenzo
Linda's Country Cupboard, Homemade To...
Big Hit Records
Red Pepper Pickled Asparagus Spears, ...
Columbia Valley Family Farms Inc.
Pickled Zucchini & Squash
Entertainment Production House Inc.
Italian Marinated Artichokes
Sophia Foods Inc.
Turkey & Uncured Bacon Cobb Salad Bow...
Wegmans Food Markets, Inc.
Buffalo Style Chicken Salad
Fresh Express Incorporated
Original Potato Salad Tender Potatoes...
Supervalu, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sun Dried Tomatoes In Oil is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 21.4.
Sun Dried Tomatoes In Oil has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Sun Dried Tomatoes In Oil contains 14.2g carbs, 2.5g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sun Dried Tomatoes In Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sun Dried Tomatoes In Oil compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.