Blood Sugar Impact of Sauce, Roasted Pineapple & Habanero
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 36.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PINEAPPLES (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID, ASCORBIC ACID), LEMON JUICE, CITRIC ACID, ASCORBIC ACID), LEMON JUICE (FROM CONCENTRATE), CIDER VINEGAR, ONIONS, BELL PEPPERS, HABANERO PEPPERS, MANGOS, XANTHAN GUM, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
Food Tags
These tags help categorize Sauce, Roasted Pineapple & Habanero based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blazin Blends, Worcestershire Sauce
Dollar Tree Stores, Inc.
Sticky Sweet Premium Barbecue Sauce
Allied Investments Llc
Chicken Finger Special Sauce
Shoff Sauce
Southwest Style Dipping Sauce With Ze...
Target Stores
Georgia Mustard Bbq Sauce, Mustard
Famous Products Inc.
Sweet Mustard Bar B Q Sauce
Head Country, Inc.
Bar B Que Sawce
Daddy Sam's, Inc.
Honeyracha Saucy Sauce
Kraft Heinz Foods Company
Buffalo Wing Sauce & Dip
P. K. Kinder Co., Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sauce, Roasted Pineapple & Habanero is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 34.0.
Sauce, Roasted Pineapple & Habanero has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Sauce, Roasted Pineapple & Habanero contains 47.2g carbs, 44.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sauce, Roasted Pineapple & Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sauce, Roasted Pineapple & Habanero compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.