Blood Sugar Impact of Chicken & Napa Cabbage Potstickers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, NAPA CABBAGE, WATER, CANOLA OIL, SUGAR, SHITAKE MUSHROOM, SALT, SCALLION, MODIFIED STARCH, SESAME OIL, CHICKEN FLAVOR BASE [DEXTROSE, SALT, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE(100% FROM SOYBEAN), FLAVORING, SALT, SOYBEAN OIL], RENDERED CHICKEN FAT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN TURMERIC, OLEORESIN CELERY), LIGHT SOY SAUCE (WATER, SOY BEAN, SALT AND WHEAT FLOUR), WHITE PEPPER, GARLIC POWDER DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken & Napa Cabbage Potstickers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Napa Cabbage Potstickers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 60.7.
Chicken & Napa Cabbage Potstickers has a Blood Sugar Impact (BSI) score of 60.7. Lower scores indicate less impact on blood glucose levels.
Chicken & Napa Cabbage Potstickers contains 23.5g carbs, 1.5g sugars, 0.7g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Napa Cabbage Potstickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Napa Cabbage Potstickers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.