Blood Sugar Impact of Salmon Burgers, Spinach And Red Pepper
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), RED BELL PEPPERS, SPINACH, CRACKER MEAL BLEND (WHEAT FLOUR, CARRAGEENAN, SEA SALT, DEHYDRATED ONION, SPICE, PARSLEY, DEHYDRATED GARLIC, LEMON JUICE, MALTODEXTRIN, LEMON JUICE WITH LEMON OIL], LESS THAN 1% SOYBEAN OIL), MARINADE (WATER, CANOLA OIL, RED WINE VINEGAR, SUGAR, SALT, SUNDRIED TOMATOES, TOMATO POWDER, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES]), POTATO STARCH, SEASONING (SALT, SPICES, BROWN SUGAR, BELL PEPPERS, DEHYDRATED ONION, TOMATO POWDER, DEHYDRATED GARLIC, LEMON PEEL, PARSLEY AND LESS THAN 2% OLIVE OIL ADDED AS A PROCESSING AID), GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Salmon Burgers, Spinach And Red Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salmon Burgers, Spinach And Red Pepper is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 42.6.
Salmon Burgers, Spinach And Red Pepper has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Salmon Burgers, Spinach And Red Pepper contains 20.4g carbs, 0.9g sugars, 0.9g fiber, and 12.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salmon Burgers, Spinach And Red Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salmon Burgers, Spinach And Red Pepper compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.