What is Sausage Pizza?

Sausage Pizza is a food product in the pizza category with a Blood Sugar Impact score of 57.8.

How does Sausage Pizza affect blood sugar?

Sausage Pizza has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Sausage Pizza?

Sausage Pizza contains 20.5g carbs, 1.3g sugars, 1.3g fiber, and 10.3g protein per 100g.

Is Sausage Pizza suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Sausage Pizza in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Sausage Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Sausage Pizza compare to other foods?

Use our comparison tool to see how Sausage Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Blood Sugar Impact of Sausage Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza R&J Specialty Foods Branded

BSI: 58 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	156.0g	Measurement baseline	—
Carbohydrates	32.0g	Raises blood sugar	64.0
Fiber	2.0g	Not digested	-4.1
Net Carbs	30.0g	Digestible carbs	59.9
Protein	16.0g	Moderates impact	-1.2
Fat	15.0g	Slows digestion	-0.9
Total Blood Sugar Impact			58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 156.0g serving

Nutrient	Amount per serving
Carbs	32.0g
Sugars	2.0g
Fiber	2.0g
Protein	16.0g
Fat	15.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 156.0 Gg

Calories 331

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.3mg 11%

Sodium 959.4mg 42%

Total Carbohydrates 32.0g 12%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%

Calcium 249.6mg 19%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], SUGAR, SOYBEAN OIL, SALT, SPICES, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA, CANOLA OIL), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FULLY COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, GARLIC, PAPRIKA, NATURAL FLAVOR [AUTOLYZED YEAST EXTRACT, LACTIC ACID, SPICE EXTRACTIVE], SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, MALT EXTRACT, CULTURED WHEAT STARCH, SEMOLINA FLOUR, L-CYSTEINE, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Vitamin A 28% DV

Minerals

Calcium 16% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID LACTIC ACID
🍭 Added Sugar	SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE MILK
🫧 Fat	OIL*
⬜ Filler	STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	SUGAR
🌿 Natural	CHEESE MILK SALT
🧪 Preservative	CITRIC ACID LACTIC ACID
💪 Protein	CHEESE MILK
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sausage Pizza based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand R&J Specialty Foods

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1902827

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management