Blood Sugar Impact of Firecrackers, Chicken, Poblano

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Delhaize America, Inc. Branded
BSI: 44 - High Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 2.0g
Fiber 2.0g
Protein 10.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 360.4mg 16%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.3mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN VITAMIN B2], FOLIC ACID), COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT, WATER, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, SPICES, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, EXTRACTIVES OF PAPRIKA), WATER, JALAPENO JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), POBLANO CHILES, ROASTED TOMATOES, CORN, ONION, CONTAINS LESS THAN 2% OF: GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), CHILI PASTE (RED PEPPERS, CORN OIL, SAUTEED ONIONS, MALTODEXTRIN, SPICES, SALT, WATER, OLIVE OIL, ONION POWDER, SUGAR, MODIFIED FOOD STARCH, HYDROLYZED PROTEIN [CORN AND WHEAT GLUTEN, SOY], GARLIC, YEAST EXTRACT, POTASSIUM SORBATE, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORING), MODIFIED CORN STARCH, GARLIC, SPICES, SUGAR, SALT, FLAVOR ENHANCER (YEAST EXTRACT, SALT), DRIED WHOLE EGGS, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 20% DV
Vitamin A 52% DV

Minerals

Calcium 12% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Firecrackers, Chicken, Poblano based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913766

Frequently Asked Questions

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