Blood Sugar Impact of Yogurt Gummies Candy, Berry Mix
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, BEEF GELATINE, YOGURT POWDER, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, PECTIN, CITRIC ACID, TRISODIUM CITRATE, PALM OIL, COLORS (TITANIUM DIOXIDE, GRAPE EXTRACT), ARTIFICIAL FLAVOURS, CARNAUBA WAX, BEES WAX, CONCANTRATES OF APPLE, RADISH, BLACKCURRANT, CARROT AND HIBISCUS.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Yogurt Gummies Candy, Berry Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt Gummies Candy, Berry Mix is a food product in the candy category with a Blood Sugar Impact score of 67.3.
Yogurt Gummies Candy, Berry Mix has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Yogurt Gummies Candy, Berry Mix contains 85.0g carbs, 60.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yogurt Gummies Candy, Berry Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yogurt Gummies Candy, Berry Mix compares to similar foods. You can also explore other foods in the candy category for alternatives.