Blood Sugar Impact of Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 24.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOLOGNESE MEAT SAUCE (ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, COOKED BEEF PATTY CRUMBLE [BEEF, WATER, POTATO STARCH, SALT], MILK [WITH VITAMIN D3], ORGANIC ONION, ORGANIC TOMATO PASTE, ORGANIC CARROTS, HEAVY CREAM, BEEF BASE [ROASTED BEEF WITH BEEF BROTH, SALT, CANE SUGAR, YEAST EXTRACT, DRIED ONION, POTATO STARCH, DRIED GARLIC], PARMESAN CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SPICES, EXTRA VIRGIN OLIVE OIL, GARLIC, CANE SUGAR, CORN STARCH, BURGUNDY WINE TYPE ORGANIC FLAVOR [ORGANIC SUNFLOWER OIL, NATURAL FLAVOR]), COOKED LASAGNA PASTA (WATER, WHEAT SEMOLINA), ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NON FAT DRY MILK, XHANTHAN GUM, CARRAGEENAN GUM, LACTIC ACID), PROVOLONE CHEESE (CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], NATAMYCIN [NATURAL MOLD INHIBITOR]), HEAVY CREAM, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 67.8.
Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna has a Blood Sugar Impact (BSI) score of 67.8. Lower scores indicate less impact on blood glucose levels.
Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna contains 13.4g carbs, 2.5g sugars, 1.1g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rustic Bolognese Meat Sauce Layered With Freshly Made Semolina Pasta & Ricotta Topped With Provolone Cheese, Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.