Blood Sugar Impact of Strawberry Banana Non Dairy Frozen Fruit Blend
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT MIXTURE (BANANA PUREE, STRAWBERRIES), WATER, CANE SUGAR, CAROB BEAN GUM, GUAR UM, ASCORBIC ACID (VITAMIN C), STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Strawberry Banana Non Dairy Frozen Fruit Blend, Strawberry Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Dessert
Mozian & Associates, Inc.
Mini Cheesecakes, New York Style
Safeway, Inc.
Swiss Roll Taro
Sogo Bakery, Inc.
Cookies & Creme Flavored Dairy Free F...
Little Red Rooster Ice Cream Company, Inc.
Cherry Crunch Pie
Conagra Brands, Inc.
Classic New York Style Cheesecake
Kingston Marketing Co
Non Dairy Salted Caramel With Caramel...
Dowd International, Inc
Strawberry Pocket Pie
Mamie's Pies
Caramel Fudge Smooth & Creamy Non Dai...
Real Kosher Ice Cream Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Banana Non Dairy Frozen Fruit Blend, Strawberry Banana is a food product in the other frozen desserts category with a Blood Sugar Impact score of 38.0.
Strawberry Banana Non Dairy Frozen Fruit Blend, Strawberry Banana has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Banana Non Dairy Frozen Fruit Blend, Strawberry Banana contains 22.2g carbs, 20.0g sugars, 1.1g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Banana Non Dairy Frozen Fruit Blend, Strawberry Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Banana Non Dairy Frozen Fruit Blend, Strawberry Banana compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.