Blood Sugar Impact of Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 133.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 10.0g |
| Fat | 12.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, SKIMMED MILK POWDER, YEAST, DEXTROSE), CHARGRILLED YELLOW AND RED PEPPERS, OLIVE OIL SAUCE (WATER, OLIVE OIL EXTRA VIRGIN, GRANA PADANO CHEESE [MILK, SALT, ANIMAL ENZYMES, EGG WHITE LYSOZYME {PRESERVATIVE}], CORN STARCH, SALT, GARLIC), MOZZARELLA CHEESE MADE WITH WATER BUFFALO MILK (MILKFAT FROM PASTEURIZED WATER BUFFALO MILK AND NONFAT PASTEURIZED WATER BUFFALO MILK, SALT, ANIMAL ENZYMES), BLACK OLIVE SAUCE (BLACK OLIVES [OLIVES, WATER, SALT, LACTIC ACID], OLIVE OIL EXTRA VIRGIN, CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], CANOLA OIL, WHEAT FLOUR, SUGAR, SALT, SPICES, POTATO STARCH), CHARGRILLED ZUCCHINI, MARINATED SEMI-DRIED TOMATOES (SEMI-DRIED TOMATOES, SUNFLOWER OIL, SALT, SPICES, GARLIC), BLACK OLIVES (OLIVES, SALT), PECORINO ROMANO CHEESE MADE WITH SHEEP'S MILK (PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED GARLIC (GARLIC, PALM OIL), OLIVE OIL EXTRA VIRGIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 67.9.
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable contains 28.6g carbs, 4.5g sugars, 2.3g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.