Blood Sugar Impact of French Bread Pizza, 5 Cheese Garlic

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Aldi Inc. Branded
BSI: 56 - High Impact
g

Key Nutrients

Per 128.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 2.9g
Protein 13.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 128.0 Gg

Calories 370

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 3.5g
Cholesterol 34.6mg 12%
Sodium 739.8mg 32%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.9g 11%
Total Sugars 3.0g

* 26.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 220.2mg 17%
Iron 0.7mg 4%
Potassium 149.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, YEAST, SALT, CANOLA OIL, SUGAR), CREME FRAICHE SAUCE (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], YOGURT [MILK, LACTIC ACID CULTURE], WATER, CANOLA OIL, WHEAT FLOUR, SALT, POTATO STARCH, GARLIC, WHITE PEPPER), SEASONING SAUCE (CANOLA OIL, WATER, SALT, SUGAR, WHEAT FLOUR, WHEAT GLUTEN, GARLIC, WHITE PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), GOUDA (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), EMMENTALER (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED GARLIC (GARLIC, PALM OIL), CHILI PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 17% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize French Bread Pizza, 5 Cheese Garlic based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1948539

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management