Blood Sugar Impact of Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza
AHOLD, SELF-RISING CRUST, 1/2 PEPPERONI & 1/2 CHEESE PIZZA has a BSI score of 77.5, indicating very substantial blood sugar impact. Contains 42.0g carbs, 4.0g sugar, 2.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingAhold, self-rising crust, 1/2 pepperoni & 1/2 cheese pizza contains 42.0g of carbs, 4.0g of sugar, 12.0g of protein, 12.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Ahold, self-rising crust, 1/2 pepperoni & 1/2 cheese pizza contains 30.9g of carbs, 2.9g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, CORN MEAL, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GARLIC), CHEESE (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), PEPPERONI (PORK, BEEF. SALT, CONTAINS LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURES, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza is a food product in the pizza category with a Blood Sugar Impact score of 77.5.
Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza has a Blood Sugar Impact (BSI) score of 77.5. Lower scores indicate less impact on blood glucose levels.
Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza contains 30.9g carbs, 2.9g sugars, 1.5g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ahold, Self Rising Crust, 1/2 Pepperoni & 1/2 Cheese Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.