Blood Sugar Impact of Albacore Sweet & Spicy Flavored White Tune In Water
This food has a moderate impact on blood sugar.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALBACORE TUNA, WATER, SUGAR, ONION, RED CHILIES, TOMATO PASTE (TOMATO, CITRIC ACID), SALT MODIFIED TAPIOCA STARCH, GARLIC POWDER (GARLIC JUICE CONCENTRATE, MALTODEXTRIN), ONION POWDER (ONION JUICE CONCENTRATE, MALTODEXTRIN), GROUND CHILI PEPPERS, PAPRIKA (GROUND CHILI PEPPERS, CAPSICUM ANNUUM L).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Albacore Sweet & Spicy Flavored White Tune In Water, Albacore Sweet & Spicy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Albacore Sweet & Spicy Flavored White Tune In Water, Albacore Sweet & Spicy is a food product in the canned tuna category with a Blood Sugar Impact score of 11.4.
Albacore Sweet & Spicy Flavored White Tune In Water, Albacore Sweet & Spicy has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Albacore Sweet & Spicy Flavored White Tune In Water, Albacore Sweet & Spicy contains 9.5g carbs, 8.1g sugars, 1.4g fiber, and 23.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Albacore Sweet & Spicy Flavored White Tune In Water, Albacore Sweet & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Albacore Sweet & Spicy Flavored White Tune In Water, Albacore Sweet & Spicy compares to similar foods. You can also explore other foods in the canned tuna category for alternatives.