Blood Sugar Impact of Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken
Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken has a BSI score of 45.4, indicating significant blood sugar impact. Contains 26.0g carbs, 4.0g sugar, 2.9g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 210.0g servingAlfredo chicken grilled white meat chicken with pasta in an alfredo cheese sauce with carrots, broccoli and peas, alfredo chicken contains 26.0g of carbs, 4.0g of sugar, 11.0g of protein, 7.0g of fat, and 2.9g of fiber per 210.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Alfredo chicken grilled white meat chicken with pasta in an alfredo cheese sauce with carrots, broccoli and peas, alfredo chicken contains 12.4g of carbs, 1.9g of sugar, and 1.4g of fiber per 210.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 210.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, NONFAT MILK, MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, GARLIC POWDER, BLACK PEPPER), VEGETABLES (CARROTS, BROCCOLI, PEAS), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.4.
Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken contains 12.4g carbs, 1.9g sugars, 1.4g fiber, and 5.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas, Alfredo Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.