30

Blood Sugar Impact of Almond Acai Bar

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Perfect Bar, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 13.0g
Fiber 3.0g
Protein 7.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 Gg

Calories 200

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.0g
Cholesterol 5.0mg 2%
Sodium 19.8mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.9mg 8%
Iron 1.1mg 6%
Potassium 239.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALMOND BUTTER, ORGANIC HONEY, ORGANIC DRIED CRANBERRIES (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), NONFAT MILK POWDER, BROWN PUFFED RICE, ORGANIC ACAI POWDER, DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 11% DV
Riboflavin (B2) 59% DV
Vitamin B6 5% DV
Vitamin B12 11% DV

Minerals

Calcium 22% DV
Iron 13% DV
Potassium 15% DV
Magnesium 33% DV
Phosphorus 33% DV
Copper 74% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
🐄 Animal Product
EGG MILK
🫧 Fat
OIL*
🌿 Natural
EGG MILK
💪 Protein
EGG MILK
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Almond Acai Bar based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perfect Bar, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2490836

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management