Blood Sugar Impact of Almond Raspberry Butter Spread, Almond Raspberry Butter
Almond Raspberry Butter Spread, Almond Raspberry Butter has a BSI score of 24.3, indicating moderate blood sugar impact. Contains 16.0g carbs, 12.0g sugar, 3.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingAlmond raspberry butter spread, almond raspberry butter contains 16.0g of carbs, 12.0g of sugar, 4.0g of protein, 11.0g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Almond raspberry butter spread, almond raspberry butter contains 42.1g of carbs, 31.6g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW ALMOND BUTTER (RAW ALMONDS [TREE NUT]), RASPBERRY SPREAD (ORGANIC CANE SUGAR, RASPBERRIES, PECTIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Almond Raspberry Butter Spread, Almond Raspberry Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fun Spread, Creamy Hazelnut Cocoa
HARRIS-TEETER INC.
Apple Peanut Butter Super Peanut Nut & Fruit Blend, Apple Peanut Butter
CHOBANI, INC.
Skippy, Natural Creamy Peanut Butter Spread, Creamy
HORMEL FOODS CORPORATION
Original Organic Peanut Butter Powder, Original
MARKO, INC.
Organic Crunchy Raw Almond Butter, Crunchy
THE HAIN CELESTIAL GROUP, INC.
Creamy Peanut Butter, Creamy
HARRIS-TEETER INC.
Creamy Unsweetened & Lightly Toasted Almond Butter, Creamy Unsweetened & Lightly Toasted
ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Classic Peanut Butter, Classic
JUSTIN'S, LLC
Natural California Creamy Almond Butter
THE HAIN CELESTIAL GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Raspberry Butter Spread, Almond Raspberry Butter is a food product in the nut & seed butters category with a Blood Sugar Impact score of 24.3.
Almond Raspberry Butter Spread, Almond Raspberry Butter has a Blood Sugar Impact (BSI) score of 24.3. Lower scores indicate less impact on blood glucose levels.
Almond Raspberry Butter Spread, Almond Raspberry Butter contains 42.1g carbs, 31.6g sugars, 7.9g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Raspberry Butter Spread, Almond Raspberry Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Raspberry Butter Spread, Almond Raspberry Butter compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.