Blood Sugar Impact of Almond Roca Butter Crunch Bites, Almond
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, ALMONDS, BUTTER (CREAM, SALT), PALM OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE (COCOA MASS) AND VANILLA (NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Almond Roca Butter Crunch Bites, Almond based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Peanut Butter Bunny, M...
The Hershey Company
Cherry Sours, Rainbow Stars, Fruity S...
Target Stores
Coconutty Caramel With Almonds Candy ...
Quest Nutrition, Llc
Chocolates Sea Salt Caramels, Choclat...
Coborn's Incorporated
Chewy Assorted Fruit Flavoured Candie...
Just Born, Inc.
Groovy Bananas Gummy Candy, Groovy Ba...
Kervan Usa Llc
Sea Skinz Flavored Candy Filled Egg I...
Bee International, Inc.
Gummy Hearts, Sweet & Sour
Maud Borup, Inc.
Strawberry, Watermelon, Blue Raspberr...
The Topps Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Roca Butter Crunch Bites, Almond is a food product in the candy category with a Blood Sugar Impact score of 37.4.
Almond Roca Butter Crunch Bites, Almond has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Almond Roca Butter Crunch Bites, Almond contains 52.5g carbs, 50.0g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Roca Butter Crunch Bites, Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Roca Butter Crunch Bites, Almond compares to similar foods. You can also explore other foods in the candy category for alternatives.