Blood Sugar Impact of American Gra Frutti, Gluten Free Gourmet Cupcakes
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, NATURAL CANE SUGAR, EGGS, ORGANIC CARROTS, UNSWEETENED PINEAPPLE, SQUASH, SPINACH, WATER, CANOLA OIL, VINEGAR, LEMON JUICE CONCENTRATE, KOSHER SALT, CANOLA OIL, BROWN SUGAR, VANILLA EXTRACT, GRAINLESS & ALUMINUM FREE BAKING POWDER, BICARBONATE OF SODA, XANTHAN GUM, SALT. FROSTING: NATURAL CANES SUGAR, NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA AND OLIVE OILS, FILTERED WATER, PURE SALT, NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, LACTIC ACID [NON-DAIRY, DERIVED FROM SUGAR, BEETS], VEG MONO AND DIGLYCERIDES, WATER, VANILLA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize American Gra Frutti, Gluten Free Gourmet Cupcakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
American Gra Frutti, Gluten Free Gourmet Cupcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 72.8.
American Gra Frutti, Gluten Free Gourmet Cupcakes has a Blood Sugar Impact (BSI) score of 72.8. Lower scores indicate less impact on blood glucose levels.
American Gra Frutti, Gluten Free Gourmet Cupcakes contains 54.3g carbs, 27.1g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating American Gra Frutti, Gluten Free Gourmet Cupcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how American Gra Frutti, Gluten Free Gourmet Cupcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.