Baking/Cooking Mixes/Supplies

Blood Sugar Impact of Annie's Organic Confetti Cake Mix

Annie's Organic Confetti Cake Mix
85

Annie's Organic Confetti Cake Mix has a BSI score of 84.8, indicating very substantial blood sugar impact. Contains 43.2g carbs, 24.0g sugar, 0.4g fiber, 1.9g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 50.0g serving

Annie's organic confetti cake mix contains 43.2g of carbs, 24.0g of sugar, 1.9g of protein, 0.5g of fat, and 0.4g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.2g
Sugars 24.0g
Fiber 0.4g
Protein 1.9g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
85

Annie's organic confetti cake mix contains 86.3g of carbs, 48.1g of sugar, and 0.8g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 GRMg

Calories 185

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 255.0mg 11%
Total Carbohydrates 43.2g 16%
Dietary Fiber 0.4g 1%
Total Sugars 24.0g

* 18.8g of carbohydrates not detailed in USDA data

Protein 1.9g 4%
Calcium 4.0mg 0%
Iron 0.6mg 3%
Potassium 192.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CONFETTI BITS (ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, COLOR [BLUEBERRY JUICE, RED RADISH JUICE, RED CABBAGE JUICE, CARROT JUICE, ORGANIC TURMERIC, ORGANIC ANNATTO], CITRIC ACID, BAKING SODA), ORGANIC WHEAT STARCH, BAKING POWDER (CREAM OF TARTAR, BAKING SODA), ORGANIC NATURAL FLAVOR, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Annie's Organic Confetti Cake Mix based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2554969

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management