Blood Sugar Impact of Annie's Organic Confetti Cake Mix
Annie's Organic Confetti Cake Mix has a BSI score of 84.8, indicating very substantial blood sugar impact. Contains 43.2g carbs, 24.0g sugar, 0.4g fiber, 1.9g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingAnnie's organic confetti cake mix contains 43.2g of carbs, 24.0g of sugar, 1.9g of protein, 0.5g of fat, and 0.4g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.2g |
| Sugars | 24.0g |
| Fiber | 0.4g |
| Protein | 1.9g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Annie's organic confetti cake mix contains 86.3g of carbs, 48.1g of sugar, and 0.8g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* 18.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CONFETTI BITS (ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, COLOR [BLUEBERRY JUICE, RED RADISH JUICE, RED CABBAGE JUICE, CARROT JUICE, ORGANIC TURMERIC, ORGANIC ANNATTO], CITRIC ACID, BAKING SODA), ORGANIC WHEAT STARCH, BAKING POWDER (CREAM OF TARTAR, BAKING SODA), ORGANIC NATURAL FLAVOR, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Annie's Organic Confetti Cake Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Annie's Organic Confetti Cake Mix is a food product in the baking/cooking mixes/supplies category with a Blood Sugar Impact score of 84.8.
Annie's Organic Confetti Cake Mix has a Blood Sugar Impact (BSI) score of 84.8. Lower scores indicate less impact on blood glucose levels.
Annie's Organic Confetti Cake Mix contains 86.3g carbs, 48.1g sugars, 0.8g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Annie's Organic Confetti Cake Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Annie's Organic Confetti Cake Mix compares to similar foods. You can also explore other foods in the baking/cooking mixes/supplies category for alternatives.