Blood Sugar Impact of Apple Cider Jam, Apple Cider
Apple Cider Jam, Apple Cider has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 9.0g carbs, 9.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingApple cider jam, apple cider contains 9.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Apple cider jam, apple cider contains 47.4g of carbs, 47.4g of sugar, and 0.0g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT), PURE CANE SUGAR, APPLE JUICE, LEMON JUICE, FRUIT PECTIN (WATER AND PECTIN), SPICES, MALIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Apple Cider Jam, Apple Cider based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam
EARTH & VINE PROVISIONS, INC.
Red Raspberry Fruit Spread, Red Raspberry
WEGMANS FOOD MARKETS, INC.
Orange Marmalade, Orange
GALIL IMPORTING CORPORATION
Crosse & Blackwell, Red Currant Jelly
THE J.M. SMUCKER COMPANY
Guava Spread, Guava
COLOMBINA CANDY COMPANY INC.
Apricot, Peach & Passion Fruit Spread
WEGMANS FOOD MARKETS, INC.
Morello Cherry Gourmet Preserves, Morello Cherry
THE KROGER CO.
Red Raspberry Preserves, Red Raspberry
THE J.M. SMUCKER COMPANY
Sicilian White Peach Jam
AZIENDE AGRICOLE SCYAVURU SRL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cider Jam, Apple Cider is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 18.0.
Apple Cider Jam, Apple Cider has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Apple Cider Jam, Apple Cider contains 47.4g carbs, 47.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cider Jam, Apple Cider into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cider Jam, Apple Cider compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.