Blood Sugar Impact of Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: APPLE PIE FLAVORED PECANS (PECANS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING NATURAL APPLE FLAVOR [GUM ARABIC, MALTODEXTRIN NATURAL FLAVOR], BUTTER [CREAM, SALT SALT. CINNAMON), CINNAMON YOGURT FLAVORED PRETZEL BALLS CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE. LACTIC ACID, NATURAL FLAVOR), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN. FOLIC ACID), VEGETABLE OIL MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT, MALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING CINNAMON, GUM ACACIA SUGAR CONFECTIONERS GLAZE), APPLE CHIPS (APPLES, SAFFLOWER SUNFLOWER AND OR CANOLA OIL, CORN SYRUP CITRIC ACID ASCORBIC ACID [VITAMIN C]), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 42.0.
Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon contains 63.2g carbs, 44.7g sugars, 5.3g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple, Cinnamon Apple Pie Flavored Pecans, Yogurt Flavored Coated Pretzel Balls, Apple Chips & Sweetened Cranberries Trail Mix, Apple, Cinnamon compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.