Blood Sugar Impact of Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken
Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken has a BSI score of 11.4, indicating low blood sugar impact. Contains 7.0g carbs, 6.0g sugar, 1.0g fiber, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingApple cranberry pecan chicken salad, apple cranberry pecan chicken contains 7.0g of carbs, 6.0g of sugar, 10.0g of protein, 21.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Apple cranberry pecan chicken salad, apple cranberry pecan chicken contains 7.0g of carbs, 6.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SEASONED PULLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT VINEGAR), SWEET MAYONNAISE BASE (MAYONNAISE [SOYBEAN OIL EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT LEMON JUICE CONCENTRATE, NATURAL FLAVORS), SUGAR, SPICES), APPLES (APPLES, (CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), CELERY, YELLOW ONION, TOASTED PECANS (PECANS, CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL [EXPELLER PRESSED]), ORANGE ZEST (CHOPPED ORANGE PEELS, CANE SUGAR, NATURAL ORANGE FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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EGG
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
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EGG
SALT
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🧪
Preservative
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VINEGAR
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💪
Protein
|
EGG
|
|
💦
Refined Fat
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OIL*
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|
🧂
Seasoning
|
SALT
|
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⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 11.4.
Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken contains 7.0g carbs, 6.0g sugars, 1.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cranberry Pecan Chicken Salad, Apple Cranberry Pecan Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.