Blood Sugar Impact of Apple Sauce With Apricot, Apricot
Apple Sauce With Apricot, Apricot has a BSI score of 36.1, indicating significant blood sugar impact. Contains 21.0g carbs, 15.0g sugar, 2.9g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingApple sauce with apricot, apricot contains 21.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 2.9g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Apple sauce with apricot, apricot contains 15.0g of carbs, 10.7g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLES, ORGANIC APRICOT PUREE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC APPLES, ORGANIC APRICOT PUREE.
Food Tags
These tags help categorize Apple Sauce With Apricot, Apricot based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Slices Honey Crisp
RICHLAND HILLS FARMS
Bbq Smoke House Coconut Jerky, Bbq Smoke House
WRAWP FOODS LLC
Sweetened Organic Dried Cranberries, Sweetened
MEIJER, INC.
Super Fruit & Seed Soft & Chewy Bars
KIMBERLEY'S BAKESHOPPE
Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted
THE ONLY BEAN
Revive Pear Celery Coconut Lime Green Tea Chia
NURTURE, INC.
Pitted Dates
GOLDEN PEARL
Mango Snacks, Dried Mango Pieces
BRUNO'S SUPERMARKETS, INC.
Fruit D'or, Organic Dried Whole Cranberries
TWO DOOR GARAGE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Sauce With Apricot, Apricot is a food product in the wholesome snacks category with a Blood Sugar Impact score of 36.1.
Apple Sauce With Apricot, Apricot has a Blood Sugar Impact (BSI) score of 36.1. Lower scores indicate less impact on blood glucose levels.
Apple Sauce With Apricot, Apricot contains 15.0g carbs, 10.7g sugars, 2.1g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Sauce With Apricot, Apricot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Sauce With Apricot, Apricot compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.