Blood Sugar Impact of Applewood Smoke Plant Based Turkey Style Deli Slices

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Meats Whole Foods Market, Inc. Branded
BSI: 6 - Low Impact
g

Key Nutrients

Per 52.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 2.0g
Protein 12.0g
Fat 3.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 52.0 Gg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 80.1mg 6%
Iron 1.0mg 6%
Potassium 229.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT GLUTEN, TEXTURED SOY PROTEIN (WHEAT STARCH, WHEAT GLUTEN, SOY PROTEIN ISOLATE), EXPELLER PRESSED SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), NAVY BEAN FLOUR, TOFU POWDER (ORGANIC SOYBEANS, CALCIUM SULFATE), CONTAINS 2% OR LESS OF THE FOLLOWING: RICE BRAN, NATURAL FLAVORS, YEAST EXTRACT, TAPIOCA STARCH, SEA SALT, CARRAGEENAN, TAPIOCA DEXTRIN, CALCIUM LACTATE, SALT, ONION POWDER, GARLIC GRANULES, CITRIC ACID, POTATO MALTODEXTRIN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Applewood Smoke Plant Based Turkey Style Deli Slices, Applewood Smoke based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2389287

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management