Blood Sugar Impact of Apricot Hamantaschen, Apricot
Apricot Hamantaschen, Apricot has a BSI score of 33.0, indicating significant blood sugar impact. Contains 17.0g carbs, 9.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingApricot hamantaschen, apricot contains 17.0g of carbs, 9.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Apricot hamantaschen, apricot contains 60.7g of carbs, 32.1g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT PIE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, DRIED APRICOTS (CONTAINS SULFER DIOXIDE AS A PRESERVATIVE TO PROMOTE COLOR RETENTION), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF : SALT, SODIUM BENZOATE, AND ERYTHORBIC ACID (PRESERVATIVES), CITRIC ACID, ARTIFICIAL COLOR (YELLOW #5, YELLOW #6), NATURAL FLAVOR), PASTRY FLOUR (WHEAT FLOUR), BLEACHED CAKE FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-DAIRY MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), EGG WHITES WHIPPING (EGG WHITES, GUAR GUM [ADDED AS A WHIPPING AID]), YEAST, SUGARED EGG YOLKS (EGG YOLKS, SUGAR (APRX 10%), ARTIFICIAL VANILLA EXTRACT, LEMON FLAVOR, EGG SHADE (WATER, PROPYLENE GLYCOL, FD&C YELLOW 5, FD&C YELLOW 6, FD&C RED 40, SODIUM BENZOATE, CITRIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Apricot Hamantaschen, Apricot based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Greek Traditional Cookies & Pastries, Walnut With Honey Syrup
GLYKA SWEETS
The Vegan Muffin, Pumpkin Spice
J.S. KRUM INC.
French Macarons Birthday Cake, French Macarons
DUVERGER
Premium Scones Mix, Cinnamon Raisin
SFB SPECIALTY FOODS, INC.
Peach Cobbler Muffins
THE MUFFIN MAM INC.
Tarts With Apricot Jam, Apricot
CAVALLINI PAPERS & CO., INC.
Blueberry Muffins, Blueberry
BIMBO BAKERIES USA, INC.
Banana Nut Gourmet Muffin, Banana Nut
THE BROWNIE BAKER, INC.
Pretzel Chocolate Toaster Pastries, Chocolate
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apricot Hamantaschen, Apricot is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 33.0.
Apricot Hamantaschen, Apricot has a Blood Sugar Impact (BSI) score of 33.0. Lower scores indicate less impact on blood glucose levels.
Apricot Hamantaschen, Apricot contains 60.7g carbs, 32.1g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apricot Hamantaschen, Apricot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apricot Hamantaschen, Apricot compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.