Blood Sugar Impact of Apricot Nectar, Apricot
Apricot Nectar, Apricot has a BSI score of 89.3, indicating very substantial blood sugar impact. Contains 45.0g carbs, 45.0g sugar, 0.3g fiber per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 335.0g servingApricot nectar, apricot contains 45.0g of carbs, 45.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.3g of fiber per 335.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 45.0g |
| Fiber | 0.3g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Apricot nectar, apricot contains 13.4g of carbs, 13.4g of sugar, and 0.1g of fiber per 335.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 335.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, APRICOT PUREE FROM CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ASCORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, BETA CAROTENE COLOR, SODIUM CARBOXYMETHYLCELLULOSE, CARMINE COLOR, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Apricot Nectar, Apricot based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grape Flavored Juice Blend, Grape
THE MINUTE MAID COMPANY
100% Unsweetened Grape Juice From Concentrate, Unsweetened Grape
TOPCO ASSOCIATES, INC.
Berry Good Cold Pressed 100% Juice Blend, Berry Good
SAVE MART SUPERMARKETS INC.
Grapefruit Juice
PRESSERY LLC
Juice Drink From Concentrate, Ruby Red Grapefruit
EVER FRESH JUICE CO
Dockside Sunrise
SOUTH TEXAS MILLING, INC.
White Grapefruit 100% Juice, White Grapefruit
H E BUTT GROCERY COMPANY
Tropical Punch Flavored Blend Of 5 Organic Juices From Concentrate, Tropical Punch
APPLE & EVE, LLC
Cranberry, Mango, Guava, Orange Flavored Juice Drink With 3 Juices, Cranberry, Mango, Guava, Orange
OCEAN SPRAY CRANBERRIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apricot Nectar, Apricot is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 89.3.
Apricot Nectar, Apricot has a Blood Sugar Impact (BSI) score of 89.3. Lower scores indicate less impact on blood glucose levels.
Apricot Nectar, Apricot contains 13.4g carbs, 13.4g sugars, 0.1g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apricot Nectar, Apricot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apricot Nectar, Apricot compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.