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Blood Sugar Impact of Artisan Sausage, Spinach Pesto

This food has a moderate impact on blood sugar.

Other Meats Turtle Island Foods, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 4.0g
Fiber 3.0g
Protein 29.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 MGg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 580.0mg 25%
Total Carbohydrates 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 40.0mg 3%
Iron 2.9mg 16%
Potassium 430.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC SOY FLOUR, SPINACH, WHEAT BERRIES, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), BASIL, NATURAL VEGAN FLAVORS, MALTODEXTRIN, GARLIC PUREE, LACTIC ACID (DERIVED FROM SUGAR), SALT, ONION POWDER, POTASSIUM CHLORIDE, OAT FIBER, GRANULATED GARLIC, PAPRIKA, SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 16% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
LACTIC ACID
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Artisan Sausage, Spinach Pesto based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Turtle Island Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2523077

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management