Blood Sugar Impact of Asian Stir Fry Sauce And Marinade
Asian Stir Fry Sauce And Marinade has a BSI score of 15.9, indicating moderate blood sugar impact. Contains 8.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingAsian stir fry sauce and marinade contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.8g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.8g |
Estimated Blood Sugar Response
Asian stir fry sauce and marinade contains 23.5g of carbs, 20.6g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE (ADDED AS PRESERVATIVE)), WATER, BROWN SUGAR, HONEY, SPICES AND COLOR, SESAME SEED, SESAME SEED OIL, SALTED MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP AND SALT), ONION POWDER, GARLIC POWDER, XANTHAN GUM, CRUSHED RED CHILIES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Stir Fry Sauce And Marinade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Alfredo Sauce Mix
FRONTIER COOPERATIVE HERBS
Roasted Tomato Herb Seasoning Wraps, Roasted Tomato Herb
NESTLE USA INC.
Crispy Pork Coating Mix, Crispy Pork
ED GREENE & COMPANY
Classic Original With Raisins & Apples Mincemeat
THE J.M. SMUCKER COMPANY
Mild Taco Seasoning Mix, Mild
KRAFT HEINZ FOODS COMPANY
Lawry's Spaghetti Mix, 1.5 Oz
MCCORMICK & COMPANY, INC.
Southwest Hatch Chili Texas Pecan Coating Mix, Southwest Hatch Chili
SIOUX ASSOCIATES, LLC
Dynasty, Cantonese Beef & Broccoli Seasoning Mix
JFC INTERNATIONAL INC.
Organic Guacamole Dip Seasoning Mix, Guacamole
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Stir Fry Sauce And Marinade is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 15.9.
Asian Stir Fry Sauce And Marinade has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Asian Stir Fry Sauce And Marinade contains 23.5g carbs, 20.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Stir Fry Sauce And Marinade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Stir Fry Sauce And Marinade compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.