Blood Sugar Impact of Assorted Fruit Flavored Snacks, Assorted
Assorted Fruit Flavored Snacks, Assorted has a BSI score of 52.0, indicating substantial blood sugar impact. Contains 26.0g carbs, 17.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingAssorted fruit flavored snacks, assorted contains 26.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Assorted fruit flavored snacks, assorted contains 76.5g of carbs, 50.0g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEAR JUICE CONCENTRATE (WATER ORGANIC PEAR JUICE CONCENTRATED ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC TAPIOCA SYRUP SOLIDS, CITRUS PECTIN, CITRIC ACID, NATURAL FLAVORS, ORGANIC APPLE CONCENTRATE (COLOR), POTASSIUM CITRATE, ORGANIC SUNFLOWER OIL*, ORGANIC PUMPKIN CONCENTRATE (COLOR), ORGANIC CARAMEL (COLOR), ORGANIC CARROT CONCENTRATE (COLOR), ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC RED RASPBERRY PUREE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC ANNATO EXTRACT (COLOR), ORGANIC RADISH CONCENTRATE (COLOR ORGANIC CARNAUDA, WAX, ORGANIC BLACK CURRANT CONCENTRATES (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Fruit Flavored Snacks, Assorted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tanoshii Bento
STATE STREET PRODUCTS, LLC
Galerie, Marvel Avengers Candy Bracelets With Pendants
ROSS ACQUISITION INC.
Spooky Skulls, Licorice Gummy Candy
ROSS ACQUISITION INC.
Peppermint Bark Chocolate Squares, Peppermint Bark
GHIRARDELLI CHOCOLATE COMPANY
Milk Chocolate & Sunrprise, Milk
ROSS ACQUISITION INC.
Flix Candy, Gummy Bands Candy, Grape, Blue Raspberry, Strawberry, Grape, Blue Raspberry, Strawberry
IMAGININGS 3
Momentum Brands, Peppermint Tree Candy Ornaments, Peppermint Flavor, Peppermint Flavor
BEAUTY VISIONS LLC
Milk Chocolate Almond Bark, Milk Chocolate Almond
TROPICAL NUT & FRUIT CO.
Dark Chocolate Covered Flavored Peppermint Patties, Dark Chocolate
ATKINS NUTRITIONALS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Fruit Flavored Snacks, Assorted is a food product in the candy category with a Blood Sugar Impact score of 52.0.
Assorted Fruit Flavored Snacks, Assorted has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Assorted Fruit Flavored Snacks, Assorted contains 76.5g carbs, 50.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Fruit Flavored Snacks, Assorted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Fruit Flavored Snacks, Assorted compares to similar foods. You can also explore other foods in the candy category for alternatives.