Blood Sugar Impact of Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine
Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine has a BSI score of 58.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 28.0g sugar, 2.0g fiber per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 144.0g servingAssorted fruit ice bars, strawberry, pineapple, grape, tangerine contains 31.0g of carbs, 28.0g of sugar, 0.0g of protein, 0.0g of fat, and 2.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 28.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Assorted fruit ice bars, strawberry, pineapple, grape, tangerine contains 21.5g of carbs, 19.4g of sugar, and 1.4g of fiber per 144.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 144.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY: STRAWBERRIES, WATER, CANE SUGAR, CITRIC ACID, GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), NATURAL FLAVOR, BEET JUICE COLOR, TURMERIC OLEORESIN COLOR. PINEAPPLE: PINEAPPLE, WATER, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), CANE SUGAR, CITRIC ACID, MODIFIED CORNSTARCH, GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, TURMERIC OLEORESIN COLOR, ANNATTO COLOR. GRAPE: CONCORD GRAPE PUREE, WATER, CANE SUGAR, GRAPE JUICE FOR COLOR, MALIC ACID, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CAROB BEAN GUM. TANGERINE: TANGERINE JUICE FROM CONCENTRATE (WATER, TANGERINE JUICE CONCENTRATE), WATER, CANE SUGAR, CITRIC ACID, ORANGE PULP, GUAR GUM, CAROB BEAN GUM, ANNATTO COLOR, TANGERINE OIL, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TURMERIC OLEORESIN COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chocolate Chocolate Fine Ice Creams, Chocolate Chocolate Chocolate
MCCONNELL'S ICE CREAM INC.
Mango Sorbet, Mango
BROTHERS INTERNATIONAL DESSERTS INC.
Maine Sweet Blueberry New England Creamery Premium Ice Cream, Maine Sweet Blueberry
HP HOOD LLC
Creamery Select Ice Cream, Praline Pecan
WESTERN FAMILY FOODS, INC.
Premium Ice Cream, Vanilla Bean
WEIS MARKETS, INC.
Frozen Chocolate Cashew Creme With Raw Cacao, Chocolate
ORGANIC NECTARS, INC.
Unicorn Dream Pink Lemonade Flavored Ice Cream With A Sour Blue Raspberry Swirl Between Vanilla Flavored Wafers Ice Cream Sandwich, Unicorn Dream
SUPERVALU, INC.
Rainbow Pineapple, Raspberry, And Orange Sherbet, Rainbow
WELLS ENTERPRISES, INC.
Fly Thru The Sky Scooperman Vanilla, Blue Moon, And Black Cherry Flavored Ice Cream, Fly Thru The Sky Scooperman
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 58.0.
Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine contains 21.5g carbs, 19.4g sugars, 1.4g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Fruit Ice Bars, Strawberry, Pineapple, Grape, Tangerine compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.